Not receiving benefits? Let's get started
If you are living on a low income, there are lots of money supports you could be getting. Here are some of the most common benefits to get started with.
A main way you can get many benefits is to file your taxes. Even if you don't make any money, filing your taxes can help get you money supports.
Common starting benefits
New Brunswick
Disability Support Program
The Disability Support Program can give you many different types of supports if you are between 19 and 64 years old and you are living with a disability. These supports do not include income, but include things like a home support worker, transportation supports, personal living skills training, respite, and more.
Complex application
New Brunswick
Social Assistance Program
If you are in financial need, the Social Assistance Program can help to meet your basic needs such as food, rent, utilities and clothing. The program may also help you with other needs such as childcare, transportation, prescription drugs and more.
Easy application
Federal
Canada Caregiver Credit
The Canada Caregiver Credit (CCC) is a non-refundable tax credit that can help you if you support a spouse, common-law partner, or a dependent with a physical or mental impairment.
Easy application
Federal
Canada Child Benefit
If you are raising a children under 18 years of age, this program can give you a tax-free monthly payment, per child.
Complex application
Federal
Canada Pension Plan
If you are over 60 and planning on retiring, the Canada Pension Plan (CPP) retirement pension is a monthly, taxable benefit that replaces part of your income when you retire. If you live in Quebec, you should refer to the Quebec Pension Plan (QPP) instead, and contact Retraite Québec if you have any questions.
Easy application
Federal
Canada Pension Plan–Disability
If you are under 65 years of age, living with a mental or physical disability, unable to work due to having a long-term disability with indefinite duration, and have made contributions to Canada Pension Plan (CPP), you could get monthly payments from the Canada Pension Plan – Disability benefit. If you live in Quebec, you should refer to the Quebec Pension Plan (QPP) instead, and contact Retraite Québec if you have any questions.
Complex application
Federal
Canada Workers Benefit
This benefit is a refundable tax credit to help working individuals who are living on low income.
Easy application
Federal
Canadian Dental Care Plan
The Canadian Dental Care Plan (CDCP) will help ease financial barriers to accessing oral health care for eligible Canadian residents.
Complex application
Federal
Disability Tax Credit
This program helps persons with disabilities, or their supporting persons reduce their income tax.
Complex application
Federal
Employment Insurance (EI) Caregiving Benefit
This program provides financial assistance to people who must take time away from work to provide care to an injured or gravely ill person.
Complex application
Federal
Employment Insurance (EI) for Self-employed People
Self-employed Canadians can access Employment Insurance (EI) special benefits by entering into an agreement or registering with the Canada Employment Insurance Commission.
Complex application
Federal
Employment Insurance (EI) Regular Benefits
This program provides short term financial assistance to people who are unemployed through no fault of their own.
Complex application
Federal
Goods and Services and Harmonized Sales Tax Credit
This benefit allows people living on low to moderate incomes cancel all or part of the GST or HST taxes they have paid.
Easy application
Federal
Guaranteed Income Supplement
This program is a monthly payment for lower income seniors.
Easy application
Federal
Jordan's Principle
Jordan's Principle ensures that First Nations children in Canada have access to the services, supports, and products they need to thrive.
Moderate application
Federal
Old Age Security
This program provides monthly payments to individuals who are 65 or older.
Easy application
Federal
Registered Disability Savings Plan
This program supports and contributes to a long-term savings plan for individuals living with a disability.
Complex application